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Chemically composed of three amino acids cysteine, glutamic acid, and glycine it helps neutralize harmful free radicals, supports liver function, and maintains the integrity of cells and tissues

Every claim in this guide links to its source

doi:10.1016/0022-2836(87)90191-4

Short chain fatty acids (SCFAs)-mediated gut epithelial and immune regulation and its relevance for inflammatory bowel diseases

559 These predictions inform rational design of combination therapies that strategically exploit compensatory relationships rather than acting blindly upon isolated mechanisms

In addition, NF-B is the master inflammatory transcriptional regulator of genes involved in inflammation, cell proliferation, cell migration, and apoptosis (211)